Mixed Berry & Whitefish Antioxidant Recovery Bowl
A soft, aromatic bowl that combines gentle whitefish with mixed berries and easy carbs for antioxidant support during lighter activity days.
Prep Time 8 minutes mins
Cook Time 12 minutes mins
Total Time 23 minutes mins
- Whitefish fillet such as cod or pollock, cooked and flaked
- Cooked white rice or potato mash
- Small handful of mixed berries blueberries and raspberries, unsweetened
- Finely chopped zucchini or green beans
- Small amount of fish oil or flaxseed oil
- Calcium supplement as advised by your vet
Bake or poach the whitefish until fully cooked, then flake carefully and remove any bones.
Combine the fish with the cooked rice or potato in a bowl, creating a soft base.
Fold in the finely chopped vegetables and the mixed berries, keeping the texture gentle.
Add a small amount of oil and your calcium source, mixing until everything is evenly coated.
Allow the bowl to cool fully, then serve in smaller, more frequent portions if your dog is coming back from a lower energy period.
If you don’t want to cook daily, check our dry food picks - those were Ethan’s daily backups.
This whitefish and berry bowl is what I like to use on lighter activity or recovery days, but I still keep Ethan’s omega 3s consistent with a gentle pump of
Finn Salmon Oil when we are not cooking fish as often. It keeps the anti inflammatory support steady without forcing more frequent cook days.
For dogs coming back from illness or a break in appetite, cooking a small batch in the
COOKER KING 3 Qt Ceramic Saucepan and freezing extra in
Souper Cubes 1/2 Cup Trays lets you thaw just a few gentle recovery portions at a time.
Keyword Antioxidant Dog Meals